Pay more attention to your diet – a good resolution that often fails in the stressful everyday life of a student. In our interactive lecture, we take you on a virtual supermarket tour and take a closer look at labels, ingredient lists and advertising strategies. You will learn how to recognize supermarket traps, which foods are really sustainable and healthy and how you can shop smarter with little effort. Get practical tips to fill your shopping cart more consciously – for more energy and focus during your studies!

The following contents will be addressed, among others:

• Basic rules for shopping
• Psychological sales tricks
• Packaging information and organic labels
• Interesting facts about each food group

Provider: GiB - Gesundheit in Bewegung GmbH