If you eat until you're really full, you'll quickly get really tired. Your core might also rumble and feel tense. Digestive problems are part of everyday life for many people, which is why there is an increasing awareness of intestinal health. We invite you to complete everyday exercises to actively stimulate the digestive system. While you do the exercises, you will also be given useful information about the influence of the intestine on our psyche and our well-being.

Provider: IPN GmbH - Institut für Prävention und Nachsorge