Tue., 26.05.2026
4.00 PM to 5.30 PM
Webinar
English

The Seven Types of Rest Everyone Needs

Mental and physical recovery is essential for a successful academic life. In this workshop, you’ll discover seven different types of rest and develop personal strategies for managing stress.

Provider: Dipl.- Psych. Jörg Bergmann und Nicole Langer

Tue., 26.05.2026
4.00 PM to 5.30 PM
Webinar
English

The Seven Types of Rest Everyone Needs

Mental and physical recovery is essential for a successful academic life. In this workshop, you’ll discover seven different types of rest and develop personal strategies for managing stress.

Provider: Dipl.- Psych. Jörg Bergmann und Nicole Langer