Tue., 10.11.2026
4.00 PM to 5.30 PM
Webinar
English

The Seven Types of Rest Everyone Needs

Mental and physical recovery is essential for a successful academic life. In this workshop, you’ll discover seven different types of rest and develop personal strategies for managing stress.

Provider: Dipl.- Psych. Jörg Bergmann und Nicole Langer

Tue., 10.11.2026
4.00 PM to 5.30 PM
Webinar
English

The Seven Types of Rest Everyone Needs

<p class="gib info_description_p"> Mental and physical recovery is essential for a successful academic life. In this workshop, you’ll discover seven different types of rest and develop personal strategies for managing stress. </p>

Provider: Dipl.- Psych. Jörg Bergmann und Nicole Langer

<a href="/gib/TK/l48vqc/?view=registration_kurs&amp;id=12&amp;lan=EN" class="gibButton d-flex align-items-center gib-gap-03 gib-pt-02 gib-pb-02 gib-pr-04 gib-pl-04 " > <span class="hovermode">To Registration</span> <img src="/gib/photos/all/icons/icons-tk-navi-arrow-right.svg" alt="To Registration" aria-hidden="true" > </a>