Get off to a healthy start in Germany.

Starting a new job in a new country comes with new experiences and challenges. The TK Expat Guide offers free webinars to help international professionals get settled, stay healthy and feel confident in their everyday and working life in Germany.

Discover practical tips, useful information and support on topics that matter for your health and wellbeing.

Get off to a healthy start in Germany.

Starting a new job in a new country comes with new experiences and challenges. The TK Expat Guide offers free webinars to help international professionals get settled, stay healthy and feel confident in their everyday and working life in Germany.

Discover practical tips, useful information and support on topics that matter for your health and wellbeing.

Arrive. Understand. Thrive. Grow.

Starting a new life and career in a new country comes with many questions and challenges – both professionally and personally. That is where TK Expat Guide comes in.

Through our monthly webinars, we support international professionals before, during and after their transition to Germany. From Living & Working in Germany and German Social Security to stress management, mental health, nutrition, yoga, emotional balance and much more.

Our goal is not only to help international professionals get started in their new working environment, but to provide orientation, confidence and ongoing support – while promoting their health, well-being, integration and personal development.

TK Expat Guide stands for holistic support – helping international professionals not only arrive in Germany, but build a healthy, balanced and successful life and career here.

Welcome Session – German Social Security Made Easy

Welcome Session – German Social Security Made Easy
Welcome Session – German Social Security Made Easy
1st Thursday monthly
2.00 PM to 2.55 PM

Living and Working in Germany – Navigating Change with Confidence

Living and Working in Germany – Navigating Change with Confidence
Living and Working in Germany – Navigating Change with Confidence
Once a month
3.00 PM to 4.00 PM

Interactive Seminars and Workshops

Choose here from our program for online workshops and interactive seminars.

Respect at Work – More Harmony, Less Stress

31.08.2026
3.00 PM to 4.00 PM
Webinar
More Details

Yoga – Find Your Flow

12.10.2026
3.00 PM to 3.30 PM
Workshop
Details & Registration

Mastering Your Emotions: Staying Balanced Under Pressure

22.10.2026
3.00 PM to 4.00 PM
Webinar
Details & Registration

Immune Booster – Strong Through Snacks

04.11.2026
1.00 PM to 2.00 PM
Webinar
Details & Registration

Thriving Through Winter: Staying Energized During the Dark Season

03.12.2026
3.00 PM to 4.00 PM
Webinar
Details & Registration

Mastering Your Emotions: Staying Balanced Under Pressure

10.12.2026
3.00 PM to 4.00 PM
Webinar
Details & Registration

Interactive Seminars and Workshops

Choose here from our program for online workshops and interactive seminars.

Respect at Work – More Harmony, Less Stress

31.08.2026
3.00 PM to 4.00 PM
Webinar
More Details

Yoga – Find Your Flow

12.10.2026
3.00 PM to 3.30 PM
Workshop
Details & Registration

Mastering Your Emotions: Staying Balanced Under Pressure

22.10.2026
3.00 PM to 4.00 PM
Webinar
Details & Registration

Immune Booster – Strong Through Snacks

04.11.2026
1.00 PM to 2.00 PM
Webinar
Details & Registration

Thriving Through Winter: Staying Energized During the Dark Season

03.12.2026
3.00 PM to 4.00 PM
Webinar
Details & Registration

Mastering Your Emotions: Staying Balanced Under Pressure

10.12.2026
3.00 PM to 4.00 PM
Webinar
Details & Registration