We all carry deeply rooted beliefs within us, often shaped by our childhood. These beliefs or basic assumptions - whether about ourselves, other people or life - influence our thoughts, feelings and actions. Both positive and negative beliefs are justified and can sometimes have a protective function, but not all of them are conducive to our well-being. Studies show that personalised affirmations, as the first steps towards new positive beliefs, can lead to greater self-confidence, well-being and reduced stress. In this seminar, you will learn to let go of negative, limiting beliefs and transform them into new, positive beliefs through powerful affirmations. Embark on a new journey to yourself and discover new paths to inner strength.

Provider: IPN GmbH - Institut für Prävention und Nachsorge